I blend smoothies multiple times per week and these have been some of my favorite ingredients to use lately! Check it out! They’re all available on Amazon.

Yummy sausage and veggie naan flatbread pizza. Totally customizable and able to sub ingredients to fit your lifestyle. Where can you go wrong?

Wanting to try something different or considering a new meatless meal? Try these irresistible and easy buffalo cauliflower wings in the air fryer!

These sweet potato rounds are definitely one of my favorites! When prepped, seasoned and cooked correctly, you get the most tender and silky sweet potatoes you ever had.

I love the Chick-Fil-A Market Salad so much that I decided to make my own at home featuring air fryer salmon. If you love crispy salmon paired with some fresh ingredients, give this a try.

COVID has enabled me in created bad habits for myself that are not aligned with my wellness journey. Over the next few weeks, I’m focusing on unlearning and relearning to re-create healthy habits for myself in order to elevate.

In the past year, I’ve lost 40 pounds and countless inches but I’ve also gained so much love and confidence for myself. So many ask how I’ve done it. Here’s how!

As someone who prefers plant-powered meals, I gave JUST egg a try! Here’s a review of what I thought of this product and what I paired it with!