After divorce, many milestones such as anniversaries can serve as a triggering reminder of what could have been. So how do you get through anniversaries after divorce.

Healing after a breakup can be difficult. Often times, you internalize the pain of the separation and the sadness that a chapter has ended. It is important that you heal during a transition after being in a relationship back to your singleness.

How do you receive messages of what you need to focus on in life? Do you meditate? Does it come to you in prayer or in therapy revelations? Learn how the universe told me it was time to focus more on me.