Being a mom is hard work! We wear so many hats and have to save enough energy day in and day out for ourselves and to be mothers. Here are tips on how to recharge.

The goal with co-parenting isn’t perfection. The goal with co-parenting is creating an atmosphere for your child(ren) to thrive, feel loved and be well. Read now my ex-husband and I are navigating co-parenting as black parents.

One of my favorite places to take my black son is my alma mater. However, not for reasons you think. It’s my favorite because black people weren’t always welcomed there.