Letter to My 30-Year-Old Self
A personal letter to myself in reflection of my 30th year and in celebration of entering a new year with myself on my birthday.
What failing as a plant mom recently taught me
At the very beginning of quarantine, I started my journey of being a plant mom. I’ve always said I didn’t have a green thumb. It’s just something I innately knew about myself. However, I wanted to challenge myself and allow some life to be added to my home. I failed but learned a lot.
Unlearning and Relearning: Forming Good Habits
COVID has enabled me in created bad habits for myself that are not aligned with my wellness journey. Over the next few weeks, I’m focusing on unlearning and relearning to re-create healthy habits for myself in order to elevate.
How I Lost 40 Pounds and Countless Inches in a Year
In the past year, I’ve lost 40 pounds and countless inches but I’ve also gained so much love and confidence for myself. So many ask how I’ve done it. Here’s how!
