A personal letter to myself in reflection of my 30th year and in celebration of entering a new year with myself on my birthday.
Read MoreAt the very beginning of quarantine, I started my journey of being a plant mom. I’ve always said I didn’t have a green thumb. It’s just something I innately knew about myself. However, I wanted to challenge myself and allow some life to be added to my home. I failed but learned a lot.
Read MoreCOVID has enabled me in created bad habits for myself that are not aligned with my wellness journey. Over the next few weeks, I’m focusing on unlearning and relearning to re-create healthy habits for myself in order to elevate.
Read MoreIn the past year, I’ve lost 40 pounds and countless inches but I’ve also gained so much love and confidence for myself. So many ask how I’ve done it. Here’s how!
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